• Home
  • About
  • Contact
  • Work With Me
  • Subscribe
  • Privacy Policy
    • Disclosure
    • Disclaimer
    • Terms and Conditions

Easy Peasy Foodie

easy, delicious, stress-free, family food

  • Recipe Index
    • Popular Recipes
    • Easy Midweek Meal Ideas
    • Under 30 Minutes
    • Traybakes
    • Easy Entertaining
    • Breakfast & Brunch
    • Soups, Salads & Light Meals
    • Sandwiches & Burgers
    • Main Courses
    • Side Dishes
    • Sauces & Dips
    • Desserts, Puddings & Cakes
    • Vegetarian & Vegan
    • Roundups
  • Reviews
  • Blogging Tips
  • Meal Plans
  • Easy Dinners
Home » All Recipes » Easy Midweek Meal Ideas » Easy Quorn Bolognese

All Recipes Easy Midweek Meal Ideas Main Courses Vegetarian & Vegan

Easy Quorn Bolognese

960 shares
Jump to Recipe Print Recipe
Quorn Mince is a midweek meal lifesaver! Keep a bag stashed in the freezer for emergencies and you can have this Easy Quorn Bolognese on the table in just 20 minutes! #quorn #quornmince #quornbolognese #bolognese #bolognaise #spaghetti #spaghettibolognese #spagbol #quornspagbol #pasta #kidfriendly #kidfood #comfortfood #winterfood #midweekmeals #familydinners #easydinners #easymeals #midweekdinners #easypeasyfoodie #cookblogshare #freefromgang

Quorn Mince is a midweek meal lifesaver! Keep a bag stashed in the freezer for emergencies and you can have this Easy Quorn Bolognese on the table in just 20 minutes!

Easy Quorn Bolognese

I always keep a bag of Quorn mince in the freezer as it is great for quick, easy midweek meals such as Quorn Chilli, Quorn Shepherd’s Pie, Quorn Moussaka and of course Quorn Spag Bol!

I love how Quorn mince can be cooked from frozen – not having to worry about defrosting it is one less thing to think about on busy days! It also means if my plans fall through, I know I can always whip up a quick Quorn recipe to have for dinner!

Easy Quorn Bolognese

This Quorn Spaghetti Bolognese is one of our absolute favourites – quick and simple to make, it tastes delicious and I know my kids will eat it! I make it most weeks and usually make extra to have for lunch the next day too.

Easy Quorn Bolognese

Quorn mince is also low in fat and high in fibre – making it a healthy midweek choice (well – depending on how much cheese you load on top!) and it’s also less expensive than standard mince too, so great if you are needing to save a few pennies.

I usually serve my Easy Quorn Bolognese with spaghetti or another pasta shape (my kids love the three-colour pasta with this!) – but if you are willing to break with tradition you could absolutely have this with rice or a jacket potato instead!

Easy Quorn Bolognese

 

Easy Quorn Bolognese
Print Pin
5 from 2 votes

Easy Quorn Bolognese

Quorn Mince is a midweek meal lifesaver! Keep a bag stashed in the freezer for emergencies and you can have this Easy Quorn Bolognese on the table in just 20 minutes.
Prevent your screen from going dark
Course Main Course
Cuisine British, Italian
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 4 people
Calories 423kcal
Author Eb Gargano

Ingredients

Metric - US Customary
  • 1 tablespoon olive oil
  • 1 onion diced
  • 150 g chestnut mushrooms diced
  • 1 red, yellow or orange pepper diced
  • 200 g Quorn mince
  • 1 vegetable stock cube (I use Oxo)
  • 1 teaspoon dried oregano
  • 2 x 400g tins chopped tomatoes (I use Cirio)
  • Salt and pepper to taste
  • 300 g spaghetti (or another pasta shape)
  • Cheddar or Parmesan (or vegetarian Parmesan-style cheese) grated

Instructions

  • Put the onion and olive oil in a wide, deep saucepan and gently cook the onion, with the lid on for about 5 minutes – until the onion is softened but not brown. Stir occasionally.
  • When the onions are ready, turn up the heat and add the mushrooms - fry for 2 minutes, then add the peppers and fry for a further 1 minute.
  • Turn the heat right down again and add the Quorn mince, crumbled stock cube, oregano and seasoning. Fry for 1 minute, stirring continuously and then add the tinned tomatoes. Bring to the boil and then turn right down to a simmer.
  • Cook your spaghetti according to the packet instructions / your preferences, and when the spaghetti is done the sauce will be too.
  • Divide the spaghetti between four plates and serve the sauce in the middle. Scatter over the grated cheese and dig in!

Notes

Suitable for freezing (Bolognese sauce only - not the pasta).
Nutrition information is approximate and meant as a guideline only.

Nutrition Facts
Easy Quorn Bolognese
Amount Per Serving
Calories 423 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 594mg26%
Potassium 814mg23%
Carbohydrates 73g24%
Fiber 8g33%
Sugar 10g11%
Protein 20g40%
Vitamin A 1165IU23%
Vitamin C 58.7mg71%
Calcium 111mg11%
Iron 3.9mg22%
* % Daily Values are based on a 2000 calorie diet
Tried this recipe?I'd love to hear about it! Leave a review in the comments below.

 

Want more delicious and hassle-free midweek meals? Find more here…

20 Delicious & Hassle Free Midweek Meal Ideas

 

Pin Easy Quorn Bolognese for later

Quorn Mince is a midweek meal lifesaver! Keep a bag stashed in the freezer for emergencies and you can have this Easy Quorn Bolognese on the table in just 20 minutes! #quorn #quornmince #quornbolognese #bolognese #bolognaise #spaghetti #spaghettibolognese #spagbol #quornspagbol #pasta #kidfriendly #kidfood #comfortfood #winterfood #midweekmeals #familydinners #easydinners #easymeals #midweekdinners #easypeasyfoodie #cookblogshare #freefromgang

 

FREE 4 Week Easy Dinners Meal Plan

Have you got your hands on a copy of my meal plan yet? If not CLICK HERE to download a copy of my FREE 4 Week Easy Dinners Meal Plan today!

 

Don’t want to miss a thing?

Follow me on Twitter, Facebook and Instagram. Or why not subscribe to my blog and get delicious, stress free recipes straight to your inbox every week?

960 shares


12 Comments

GET FREE MEAL PLANS!

Get my 4 Week Easy Dinners Meal Plan plus ready-made shopping lists...

« Easy Prawn and Rocket Spaghetti
Sea Bass with Puy Lentils and Spinach »

Comments

  1. sixdegreesofharmony says

    3rd May 2016 at 3:42 pm

    Ooh thanks for this! It looks delicious – and versatile.

    Reply
    • Eb Gargano says

      3rd May 2016 at 5:07 pm

      No worries! It’s a great little recipe – I make it pretty much every week – on my busiest weeknight and then have it again for lunch the next day! Eb x

      Reply
  2. Corina Blum says

    26th September 2018 at 1:20 pm

    It looks really tasty and my hubby is always telling me he used to like quorn mince but he doesn’t like meaty mince! I know I keep saying it whenever I look at your quorn recipes recently but I do need to try it soon! Thanks for sharing with #CookOnceEatTwice x

    Reply
    • Eb Gargano says

      1st October 2018 at 11:21 am

      Thanks Corina – I’d love to know what you think if you do try it! And what your hubby thinks!! Eb x

      Reply
  3. Helen - Cooking with my kids says

    1st October 2018 at 9:21 pm

    I’ve never really cooked anything with quorn but this looks really tasty. I could be a great way of reducing our meat intake without the kids knowing! #cookblogshare

    Reply
    • Eb Gargano says

      4th October 2018 at 11:50 am

      Thanks Helen, I like your thinking! I wonder if your kids will notice – let me know how it goes!! Eb 🙂

      Reply
  4. Seán says

    10th November 2018 at 11:00 am

    Hi Eb,

    I have been looking for a good quorn spag Bol recipe for a while now and this certainly hits the spot. Great simple and delicious recipe thank you.

    Seán

    Reply
    • Eb Gargano says

      12th November 2018 at 11:44 am

      Yay – thanks for this lovely comment, Sean – so pleased you liked it! Eb 🙂

      Reply
  5. Soph says

    5th September 2019 at 6:45 pm

    Hiya I’ve noticed you put parmesan as an ingredient on a vegetarian recipe just thought I’d let people know parmesan isn’t actually vegetarian x

    Reply
    • Eb Gargano says

      6th September 2019 at 8:20 am

      Hi Soph, good spot! Thanks for pointing that out. I’ve amended the recipe slightly to make that clearer for everyone. Eb 🙂

      Reply
  6. Mrs G says

    6th December 2022 at 5:53 pm

    This was a really easy and relationship quick meal to produce. I was sceptical about the amount of flavour with only a teaspoon of oregano, a stick cube and two tons of tomatoes but it didn’t lack anything. Will be another mid week staple.

    Reply
    • Eb Gargano says

      7th December 2022 at 8:21 am

      That’s so great to hear! Thanks for taking the time to leave this lovely review 😀

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Connect with Me

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Me

Eb Gargano Headshot

Hi and welcome to Easy Peasy Foodie! I’m Eb – a professional blogger, busy mum and passionate foodie and it is my mission in life to make cooking EASIER and MORE DELICIOUS! READ MORE

Find a Recipe

Get my 4 Week Easy Dinners Meal Plan!

COPYRIGHT © 2025 EASY PEASY FOODIE · DIVINE THEME BY RESTORED 316 · BUILT ON THE GENESIS FRAMEWORK · POWERED BY WORDPRESS
960 shares