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Home » Hints and Tips » How to cut a pumpkin for cooking (the easy peasy way!)

Hints and Tips

How to cut a pumpkin for cooking (the easy peasy way!)

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Collage showing 6 process shots for cutting a pumpkin into 1cm dice

Don’t be daunted by cutting up your pumpkin – it’s much easier than it looks! Follow this easy peasy step-by-step tutorial to learn how to cut a pumpkin into wedges, slices and cubes, as well as how to remove the skin. Plus get lots of easy pumpkin recipes!

How to Cut A Pumpkin HERO

 

How to cut a pumpkin for cooking – step-by-step

This quick and easy tutorial teaches you how to cut pumpkin wedges, pumpkin slices and pumpkin cubes, as well as how to easily remove the skin from your pumpkin – with step-by-step photos.

 

Step 1: Cut the pumpkin into wedges

Place your pumpkin on a large chopping board. Push the tip of a large knife into the centre of the pumpkin, just next to the stem, and cut straight down, right through the pumpkin.

Move the knife about 1/8 of the way round (depending on the size of your pumpkin) and repeat, so that you have a large wedge.

Repeat until you have 8 large wedges of roughly equal size. (If your pumpkin is very big, you may wish to cut it into 10 or even 12 large wedges).

Cut the pumpkin into large wedges using a big knife.

 

Step 2: Remove the seeds

Use a large spoon to remove the seeds and stringy bits from each wedge.

If any of the stringy bits are particularly tough, use a sharp knife to cut them off.

You now have large wedges which you can roast in the oven to make roasted pumpkin wedges.

Or, if you need pumpkin slices or cubes, continue on to the next step.

 

Step 3: Cut the wedges into slices

Take one pumpkin wedge at a time, place it on the chopping board and cut into thick slices.

You now have large slices which you can also roast in the oven.

Or, if you need pumpkin cubes, continue on to the next step.

 

Step 4: Cut off the skin

Take one pumpkin slice at a time, place it flat-side down on the chopping board and use your knife to cut off the skin.

Cut off the pumpkin skin

 

Step 5: Cut into cubes

Finally, take one pumpkin slice at a time and cut it into cubes.

You now have pumpkin cubes which you can use in pumpkin soups, stews, curries and pasta dishes.

Cut the pumpkin slices into cubes.

 

How to store cut pumpkin…

Cut pumpkin is best used straight away, but you can store cut pumpkin in an airtight container in the fridge for up to 3 days.

 

Can you freeze cut pumpkin?

You can freeze pumpkin, but freezing pumpkin will change the texture – it will become much softer once thawed. So only freeze pumpkin if this won’t be a problem. (For example if you are using it in a soup or pie recipe.)

Cubes of fresh pumpkin.

 

Easy Pumpkin Recipes

Here are some easy peasy pumpkin recipes that you can use your cut pumpkin in:

  • Leftover Chicken, Kale, Quinoa and Pumpkin Salad
  • Roasted Pumpkin Hummus (Vegan)
  • Bacon, Sage and Pumpkin Pasta
  • Slow Cooked Beef and Pumpkin Chilli
  • Spicy Pumpkin Soup (Vegan)
  • Easy Pumpkin and Sweet Potato Soup (Vegan)
Overhead shot of 3 bowls of Pumpkin and Sweet Potato Soup. A woman's hand is holding the middle bowl.

Easy Pumpkin and Sweet Potato Soup

 

How to Cut A Pumpkin HERO
Print Pin

How to cut a pumpkin for cooking – step-by-step

Don’t be daunted by cutting up your pumpkin – it’s much easier than it looks! Follow this easy peasy step-by-step tutorial to learn how to cut a pumpkin into wedges, slices and cubes, as well as how to remove the skin. (1 whole pumpkin serves 8-12 people, depending on size and recipe.)
Prevent your screen from going dark
Course Main Course, Starter
Cuisine American, British
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 8 servings
Calories 44kcal
Author Eb Gargano

Equipment

  • 1 Large chopping board
  • 1 Large sharp knife
  • 1 Dessert or serving spoon

Ingredients

  • 1 Whole pumpkin

Instructions

Step 1: Cut the pumpkin into wedges

  • Place your pumpkin on a large chopping board. Push the tip of a large knife into the centre of the pumpkin, just next to the stem, and cut straight down, right through the pumpkin.
  • Move the knife about 1/8 of the way round (depending on the size of your pumpkin) and repeat, so that you have a large wedge.
  • Repeat until you have 8 large wedges of roughly equal size. (If your pumpkin is very big, you may wish to cut it into 10 or even 12 large wedges).

Step 2: Remove the seeds

  • Use a large metal spoon to remove the seeds and stringy bits from each wedge.
  • If any of the stringy bits are particularly tough, use a sharp knife to cut them off.
  • You now have large wedges which you can roast in the oven to make roasted pumpkin wedges.
  • Or, if you need pumpkin slices or cubes, continue on to the next step.

Step 3: Cut the wedges into slices

  • Take one pumpkin wedge at a time, place it on the chopping board and cut into thick slices.
  • You now have large slices which you can also roast in the oven.
  • Or, if you need pumpkin cubes, continue on to the next step.

Step 4: Cut off the skin

  • Take one pumpkin slice at a time, place it flat-side down on the chopping board and use your knife to cut off the skin.

Step 5: Cut into cubes

  • Finally, take one pumpkin slice at a time and cut it into cubes.
  • You now have pumpkin cubes which you can use in pumpkin soups, stews, curries and pasta dishes.

Notes

  1. Suitable for freezing. (Freezing pumpkin will change the texture – it will become much softer once thawed, so only freeze pumpkin if this won’t be a problem.)
  2. Nutrition information is approximate and meant as a guideline only.

Nutrition Facts
How to cut a pumpkin for cooking – step-by-step
Amount Per Serving
Calories 44 Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.02g
Sodium 2mg0%
Potassium 578mg17%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 5g6%
Protein 2g4%
Vitamin A 14472IU289%
Vitamin C 15mg18%
Calcium 36mg4%
Iron 1mg6%
* % Daily Values are based on a 2000 calorie diet
Tried this recipe?I'd love to hear about it! Leave a review in the comments below.

 

Pin Pumpkin and Sweet Potato Soup for later

Collage showing 6 process shots for cutting a pumpkin into 1cm dice

 

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Hi and welcome to Easy Peasy Foodie! I’m Eb – a professional blogger, busy mum and passionate foodie and it is my mission in life to make cooking EASIER and MORE DELICIOUS! READ MORE

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