• Home
  • About
  • Contact
  • Work With Me
  • Subscribe
  • Privacy Policy
    • Disclosure
    • Disclaimer
    • Terms and Conditions

Easy Peasy Foodie

easy, delicious, stress-free, family food

  • Recipe Index
    • Popular Recipes
    • Easy Midweek Meal Ideas
    • Under 30 Minutes
    • Traybakes
    • Easy Entertaining
    • Breakfast & Brunch
    • Soups, Salads & Light Meals
    • Sandwiches & Burgers
    • Main Courses
    • Side Dishes
    • Sauces & Dips
    • Desserts, Puddings & Cakes
    • Vegetarian & Vegan
    • Roundups
  • Reviews
  • Blogging Tips
  • Meal Plans
  • Easter
Home » All Recipes » Easy Midweek Meal Ideas » Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

All Recipes Easy Midweek Meal Ideas Main Courses

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

3.4K shares
Jump to Recipe Print Recipe
Stuck in a rut with midweek meals? Add this quick and easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn to your repertoire. It takes just 30 minutes, uses mainly storecupboard ingredients and best of all – there’s only one pot to wash! #easy #onepot #pasta #pastabake #tunapastabake #broccoli #sweetcorn #kidfriendly #familydinners #easydinners #under30minutes #midweekmeals #easypeasyfoodie

Stuck in a rut with midweek meals? Add this quick and easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn to your repertoire. It takes just 30 minutes, uses mainly storecupboard ingredients and best of all – there’s only one pot to wash!

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

You guys know by now what a big fan I am of quick and easy one pot pasta dishes! After previously being super sceptical, I quickly discovered it is actually possible to cook pasta in with the sauce and still end up with reasonably al dente pasta (and NOT a great big mush as I was initially anticipating) and delicious flavours. It makes the perfect meal for busy weeknight evenings.

It did take me a few attempts to come up with a formula I was happy with, but now there’s no stopping me. I’ve already created a One Pot Chicken Fajita Pasta Bake and a One Pot Pepperoni Pizza Pasta Bake and now I bring you my Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn!

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

Tuna pasta bake is such a classic, but can lead to quite a few pots and pans being used if you are not careful! So, I felt it would be a perfect contender for my one pot pasta treatment.

I’ve stuck to broadly the same formula as before, but this time instead of the peppers, I’ve used broccoli and sweetcorn – both go really well with tuna and a pasta bake is a great way of getting veggies into small people (and big people).

I’ve also added a little mascarpone into the mix for a luxurious creaminess and topped this tuna pasta bake with a panko breadcrumb and cheddar cheese topping for extra crunch and deliciousness!

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

Serve with a simple salad for an easy midweek dinner! If you are feeling like a midweek tipple to go with this tuna pasta bake, I recommend something red and easy drinking: a soft fruity Merlot or a Grenache, maybe. Or if you want to drink Italian go with a Chianti or Montepulciano Abruzzo. Alternatively, I always find Sauvignon Blanc goes surprisingly well with tomatoey pasta sauces.

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

 

If you like this recipe…

…you might also like:

  • Super Simple Macaroni Cheese
  • Leek and Bacon Macaroni Cheese
  • Cauliflower, Broccoli and Bacon Pasta Bake
  • Easy One Pot Chicken Fajita Pasta Bake
  • Easy Peasy Cauliflower Cheese

 

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn
Print Pin
5 from 6 votes

Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn

Stuck in a rut with midweek meals? Add this quick and easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn to your repertoire. It takes just 30 minutes, uses mainly storecupboard ingredients and best of all – there’s only one pot to wash! (Serves 4-6 people, depending on appetite)
Prevent your screen from going dark
Course Main Course, Pasta
Cuisine British, Fusion, Italian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 people
Calories 632kcal
Author Eb Gargano

Ingredients

Metric - US Customary
  • 2 tablespoons olive oil
  • 1 large onion sliced
  • 3 cloves garlic crushed or grated
  • 300 g fusilli pasta (or your favourite shape)
  • 350 ml passata
  • 650 ml water (use the empty passata jar to measure)
  • Salt and pepper to taste
  • 250 g mascarpone
  • 120 g tinned tuna drained
  • 150 g tinned sweetcorn drained (or use frozen)
  • 200 g broccoli chopped into very small florets
  • 150 g cheddar cheese grated
  • 50 g panko breadcrumbs (or normal breadcrumbs)
  • Green salad to serve optional

Instructions

  • Put the oil in a wide ovenproof pan and add the sliced onion. Fry for 3 minutes over a low heat, with the lid on, or until softened. Add the garlic and cook for a further 2 minutes, with the lid off.
  • Put the pasta, passata and water into the pan, together with the salt and pepper, and bring to the boil. Cover with a lid and cook for 10 minutes, stirring once or twice until the pasta is nearly al dente. Meanwhile preheat your oven to 220C / 200C fan / gas mark 7 / 425F.
  • Remove the lid and add in the mascarpone, tuna, sweetcorn and broccoli. Stir to mix everything together thoroughly. Bring to a gentle simmer and then turn off. Mix the cheddar and breadcrumbs and sprinkle over the top of the pasta bake.
  • Cook the pasta bake uncovered in the preheated oven for 10-15 minutes until the cheese is melted and bubbling, and the pasta is cooked to your liking.
  • Serve with a green salad.

Notes

In order to make this dish truly a one pot dish you need to cook it in a wide, fairly deep pan that is both suitable to go on the stove and in the oven. I use my much loved Le Creuset style sauté pan for this. But anything will do so long as it can be used on the hob and in the oven. If you don’t have anything suitable, then you will need to transfer the dish from a saucepan to an oven dish for the final step.
Nutrition information is approximate and meant as a guideline only.

Nutrition Facts
Easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn
Amount Per Serving
Calories 632 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 17g106%
Cholesterol 75mg25%
Sodium 325mg14%
Potassium 636mg18%
Carbohydrates 59g20%
Fiber 4g17%
Sugar 7g8%
Protein 23g46%
Vitamin A 1415IU28%
Vitamin C 39.1mg47%
Calcium 304mg30%
Iron 3mg17%
* % Daily Values are based on a 2000 calorie diet
Tried this recipe?I'd love to hear about it! Leave a review in the comments below.

 

Pin Easy One Pot Tuna Pasta Bake for later

Stuck in a rut with midweek meals? Add this quick and easy One Pot Tuna Pasta Bake with Broccoli and Sweetcorn to your repertoire. It takes just 30 minutes, uses mainly storecupboard ingredients and best of all – there’s only one pot to wash! #easy #onepot #pasta #pastabake #tunapastabake #broccoli #sweetcorn #kidfriendly #familydinners #easydinners #under30minutes #midweekmeals #easypeasyfoodie

 

FREE 4 Week Easy Dinners Meal Plan

Have you got your hands on a copy of my meal plan yet? If not CLICK HERE to download a copy of my FREE 4 Week Easy Dinners Meal Plan today!

 

Don’t want to miss a thing?

Follow me on Twitter, Facebook and Instagram. Or why not subscribe to my blog and get delicious, stress free recipes straight to your inbox every week?

3.4K shares


18 Comments

GET FREE MEAL PLANS!

Get my 4 Week Easy Dinners Meal Plan plus ready-made shopping lists...

« Peri Peri Chicken Burgers (Nando’s Copycat)
Leftover Roast Chicken Biryani »

Comments

  1. Jessica Cantoni says

    19th June 2018 at 10:08 am

    Ohhh this recipe takes me back to my childhood! Pasta bake was (and still is!) one of my faves! I don’t eat it as much as I wish to anymore but that’s going to have to change! Thanks for sharing to my world food linky 🙂 xx

    Reply
    • Eb Gargano says

      20th June 2018 at 9:35 am

      Thanks Jess, it’s such a childhood classic isn’t it? I seem to remember my childhood version was made with a can of soup, and with crisps sprinkled on top! Eb x

      Reply
  2. Donna says

    19th June 2018 at 1:16 pm

    Literally a big bowl of all of my favourite things. Baked! AMAZING! #CookBlogShare

    Reply
    • Eb Gargano says

      20th June 2018 at 9:36 am

      Hahaha – thanks Donna – well I *think* you are going to like this then! 😀 Eb x

      Reply
  3. Corina Blum says

    19th June 2018 at 2:13 pm

    I still haven’t tried a one pot pasta dish but I know it’s going to be something I have to try one day. This sounds delicious and of course less washing up is always a bonus! Thanks for sharing with #CookOnceEatTwice x

    Reply
    • Eb Gargano says

      20th June 2018 at 9:38 am

      They are honestly amazing – I was super sceptical when I first heard of them, but after tinkering around with them for a while, they really do work and it’s so great to only have 1 pot to wash!! Eb x

      Reply
  4. Monika Dabrowski says

    19th June 2018 at 9:24 pm

    This is great Eb, love all the ingredients you used! Pinned!

    Reply
    • Eb Gargano says

      20th June 2018 at 9:39 am

      Thanks Monika! It’s hard to go wrong with such yummy ingredients!! 😀 Eb x

      Reply
  5. Jo Allison / Jo's Kitchen Larder says

    20th June 2018 at 5:17 pm

    The thought of tuna pasta bake literally makes me even more hungry (she writes awaiting dinner to finish cooking) 🙂 lol It’s such a comforting dish us adults like it as much if not more than the kids. One pot version sounds great to me and love the addition of mascarpone, such a great tip! 🙂 x

    Reply
    • Eb Gargano says

      21st June 2018 at 9:49 am

      Aw, thanks Jo! It’s so comforting, isn’t it? And the mascarpone really makes it! Let me know if you try it 😀 Eb x

      Reply
  6. Claire Rocks says

    23rd June 2018 at 7:48 pm

    This looks and sounds delish! Pinned for future reference #brillblogposts

    Reply
    • Eb Gargano says

      24th June 2018 at 1:23 pm

      Thanks Claire – let me know how it goes if you try it!! Eb 🙂

      Reply
  7. Lauren @ Lemon & Mocha says

    28th June 2018 at 4:24 pm

    I could eat this whole thing! My husband doesn’t eat tuna so I would have it all to myself anyways… 😀 Can’t wait to try it, thanks for sharing!

    Reply
    • Eb Gargano says

      29th June 2018 at 11:14 am

      Hahaha – I like your thinking! You could easily swap the tuna for some leftover chicken or some bacon maybe. Or just leave it out and add some extra veggies. Eb x

      Reply
  8. Carrie says

    16th August 2019 at 12:58 am

    Thanks so much for sharing, I can’t wait to try this one out. Could you please share what the size (diameter) and depth of your pan is? I’m on the hunt for my next Le Creuset for this purpose and want to get it just right!

    Reply
    • Eb Gargano says

      19th August 2019 at 4:44 pm

      Hi Carrie – so pleased you like the sound of it …it’s a real favourite here! Sorry for the delay in my reply – I’ve just been away on holiday for 2 weeks and I’m only just catching up… OK so it is 28cm (11in) diameter, 7cm (2.75in) deep. It is such a great pot for all kinds of things – paella, pasta bakes, curries. I use it ALL the time – plus I love that it can go from hob to oven to table so less washing up – yay! I’d love to know how you get on if you try it. Eb 🙂

      Reply
  9. Vicky Pulman says

    2nd March 2021 at 2:36 pm

    Trying this tonight as my boys love pasta!

    I do a lot of oven risotto – amazing and versatile for busy days! Fave is cheese and tomato.

    Reply
    • Eb Gargano says

      3rd March 2021 at 10:34 am

      Yay! How did you get on? Eb 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Connect with Me

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Me

Eb Gargano Headshot

Hi and welcome to Easy Peasy Foodie! I’m Eb – a professional blogger, busy mum and passionate foodie and it is my mission in life to make cooking EASIER and MORE DELICIOUS! READ MORE

Find a Recipe

Get my 4 Week Easy Dinners Meal Plan!

COPYRIGHT © 2023 EASY PEASY FOODIE · DIVINE THEME BY RESTORED 316 · BUILT ON THE GENESIS FRAMEWORK · POWERED BY WORDPRESS
3.4K shares