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Sirtfood Green Juice as a Salad
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5 from 1 vote

The Sirtfood Diet Green Juice Salad

An alternative to the Sirtfood Green Juice, this salad includes all the same ingredients as the green juice plus 2 additional Sirtfoods: walnuts and olive oil. Delicious and very easy to make.
Course Main Course
Cuisine British
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 person
Calories 290kcal
Author Eb Gargano

Ingredients

  • Juice of ½ lemon
  • 1 cm ginger grated
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 handfuls kale sliced
  • 1 handful rocket (arugula)
  • 1 tablespoon parsley
  • 2 celery sticks sliced
  • ½ green apple sliced
  • 6 walnut halves
Metric - US Customary

Instructions

  • Put the lemon juice, ginger, salt, pepper and olive oil in a jam jar and shake to combine.
  • Place the kale in a large bowl and pour over the dressing. Massage the dressing into the kale for 1 minute.
  • Add all the other ingredients and mix together thoroughly.

Notes

  1. Not suitable for freezing.
  2. Nutrition information is approximate and meant as a guideline only.

Nutrition

Calories: 290kcal | Carbohydrates: 21g | Protein: 6g | Fat: 23g | Saturated Fat: 3g | Sodium: 41mg | Potassium: 548mg | Fiber: 3g | Sugar: 10g | Vitamin A: 7405IU | Vitamin C: 92mg | Calcium: 143mg | Iron: 2mg