Homemade Chunky Guacamole (Vegan)
Quick, easy and utterly delicious, this Homemade Chunky Guacamole recipe is set to knock your socks off!! Perfect for pairing with all your Mexican favourites, it’s a real crowd-pleaser and can be made in well under 10 minutes. It’s also vegetarian, vegan, dairy free and gluten free.
Servings 4 people
Calories 182kcal
Ingredients
- ½ red onion diced finely
- Juice of 1 lime
- 1 clove garlic crushed or grated
- ½ - 1 chilli seeds removed and diced very finely (optional)
- 2 avocados skins and stones removed
- 6 cherry tomatoes diced
- 10 g coriander (cilantro) chopped finely
- Salt and pepper to taste
Instructions
- Place the diced red onion and lime juice in a bowl and stir. Leave for 1 minute (this will take the harsh edge of the onions).
- Add the garlic (and chilli, if using) and stir again.
- Add the avocados to the bowl and mash roughly using a fork.
- Add the cherry tomatoes, most of the coriander (cilantro), plus some salt and pepper and stir everything together, taking care not to stir too much or your guacamole will lose its chunkiness.
- Taste the guacamole and if necessary add extra lime juice/salt/pepper/chilli to your liking.
- Serve topped with the remaining coriander (cilantro).
Notes
Nutrition information is approximate and meant as a guideline only.
Nutrition
Calories: 182kcal | Carbohydrates: 13g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 13mg | Potassium: 629mg | Fiber: 7g | Sugar: 2g | Vitamin A: 545IU | Vitamin C: 38.9mg | Calcium: 24mg | Iron: 0.9mg