This Easy Chicken Biryani is quick, easy and is all made in one pan. A much cheaper – and healthier – alternative to reaching for that takeaway menu! (Plus it’s only 579 calories and it contains 29 grams of protein!)
Place the diced chicken breast in a bowl and sprinkle over 2 teaspoons of garam masala, plus a little salt and pepper. Turn to get all the chicken pieces evenly coated.
Put 1 tablespoon of oil in a large frying pan or sauté pan and place over a high heat for 1 minute.
Tip the chicken pieces into the hot frying pan and fry for 2-3 minutes, or until browned nicely on all sides, but not quite cooked through. (It will finish cooking later when added to the biryani.)
Tip the part-cooked chicken out onto a plate.
Biryani
Turn the heat right down and place the chicken pan back over the heat.
Put the remaining 1 tablespoon of oil in the pan, and then add the sliced onion and red pepper. Fry gently over a low heat with the lid on for 3 minutes or until softened but not browned, stirring occasionally.
Add the garlic, chilli and spices and fry for 1 more minute.
Return the chicken to the pan together with the rice (See Note 1), salt and pepper. Stir to coat the chicken and rice in the spices, then add the coconut milk and water and bring to the boil.
Put a lid on the frying pan and turn the heat right down, simmer for 8 minutes then add the frozen peas, stir once and replace the lid.
Cook for a further 5 minutes or until the rice is done to your liking. If it starts sticking before the rice is cooked, add an extra splash of water.
Finally stir in the 2 tablespoons of chopped fresh coriander (cilantro).
Sprinkle extra coriander on top and serve with all your favourite extras, such as naan breads, pickles and chutneys.
Notes
Rice brands vary enormously in their cooking time, so do check the packet and adjust cooking times accordingly. I use Tesco basmati rice or Tilda basmati rice. Both state a cooking time of 10-12 minutes, and are cooked perfectly when the above instructions are followed to the letter. However, if your brand needs a longer cook time, then I recommend you start cooking the rice in the coconut milk / water mixture first, then add in the chicken when the rice has 13 minutes to go, and the peas when the rice has 5 minutes to go. In this way you will avoid over cooking the chicken and peas.
Suitable for freezing.
Nutrition information is approximate and meant as a guideline only.