Inspired by a traditional Mexican mole, this Spicy Mexican Lamb Stew is full of warming spices and just a touch of cocoa. With less than 15 minutes prep time, this recipe is perfect for busy weeknights.
I am currently working with the ‘LAMB. Tasty Easy Fun’ campaign, as one of their Lambassadors, helping share my love of lamb and showing how easy peasy lamb is to cook with.
One of the things I love about lamb is how quickly you can make a delicious tasting stew, with that melt in the mouth texture. Whereas I find with beef you really need a good long, slow cook to achieve that soft texture, you can get that meltingly tender texture with lamb in much less time, making it a great weeknight choice.
I have made several lamb stews and tagines on my blog, such as Lamb, Date and Butternut Squash Tagine and Lamb Stew with Spices, Butternut Squash and Chestnuts…but I got to wondering whether lamb would work well with Mexican flavours…after all, some of the key flavours in Mexican cooking, such as cumin, chilli and fresh coriander, are also flavours which work brilliantly with lamb.
So I got to work in the kitchen developing this easy peasy take on a traditional Mexican mole stew – a Mexican mole would traditionally take hours, if not days to make – but this Spicy Mexican Lamb Stew uses a few of the key flavours, such as cumin, chilli and cocoa, to create a deliciously simple take on that traditional stew and in much less time!
I chose to use diced lamb leg in this Spicy Mexican Lamb Stew for speed and convenience – buying diced lamb means one less job to do on a busy weeknight. You could easily use lamb shoulder or neck in this stew too instead, if you prefer.
This recipe would also work brilliantly with leftover lamb from your Sunday roast, simply follow the recipe below, but only cook in the oven for a total of 30 minutes – meaning an even speedier weeknight supper!
- 2 tablespoons olive oil
- 1 red onion, diced
- 3 garlic cloves, grated or crushed
- 1 teaspoon chilli flakes (or to taste)
- 2 teaspoons cumin seeds
- 2 teaspoons smoked paprika (or normal paprika if you don’t have smoked)
- 2 teaspoons cocoa powder
- 600g diced lamb leg
- 400g tin chopped tomatoes,
- 1 red or yellow pepper cut into bite sized pieces
- 400g tin kidney beans, black beans or pinto beans
- Salt and pepper (to taste)
- 2 tablespoons fresh coriander, plus extra for garnish (optional)
- Squeeze of lime juice (optional)
- Rice or tortillas to serve
- Salsa, guacamole, extra limes, sour cream etc. to serve (optional)
- 1 small onion
- Juice of half a lime
- Pinch of salt
- 100g cherry tomatoes
- 2 tablespoons chopped coriander
- Preheat your oven to 160C.
- Drizzle about 2 tablespoons of olive oil into a large ovenproof saucepan or cast iron casserole dish. Add the onion and cook on a gentle heat, with the lid on, for about 3 minutes, until the onions are softened but not brown.
- Add the garlic, chilli, cumin, paprika and cocoa. Stir well and cook for 1 more minute with the lid off. Add a splash of water if it gets too dry.
- Next add in the lamb. Stir well to coat the meat in the onions and spices and then add the tomatoes, plus salt and pepper to taste.
- Bring the stew to the boil and then put the lid on and put in your preheated oven for 45 minutes. After 45 minutes add the beans and red/yellow pepper and continue cooking for another 45 minutes (1 hour 30 in total)
- While the stew is in the oven, make your salsa by combining all the salsa ingredients in a small bowl and setting it aside to allow the flavours to develop.
- When the stew is ready, remove from the oven and stir through the chopped coriander and lime juice if using. Serve with tortillas or rice and the salsa.
This is a collaborative post with the ‘LAMB. Tasty Easy Fun’ campaign. ‘LAMB. Tasty Easy Fun’ is an EU funded campaign which aims to increase the use of lamb in everyday cooking. Lamb is often considered difficult to cook, expensive, or something to be saved for Sunday roasts. The aim of the campaign is to demonstrate just how tasty, easy and fun lamb is to cook with every day of the week! They also have a wonderful website, full of tasty and easy lamb recipes that go way beyond the traditional roast lamb we all know and love.
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